http://steps2wellbeing.co.uk are an NHS service that helps people work through Mental Health problems.

http://www.samaritans.org are a brilliant service that you can contact via phone call or email, if you need someone to talk to.

https://www.mind.org.uk is an another amazing charity that helps people with mental health and drug addiction.

There are many more charities and services in the UK that can help people with Mental Health but these three have always stood out for me and also Steps2wellbeing has already helped me a lot even though I haven’t even started the course.

Please check out the websites for more information. Also if you would like to contact me with any questions, please do not hesitate, even if it is anonymous and nothing will be mentioned about the emails on my blog. Email me at acripplingsense@icloud.com